5 Low-Carb Mediterranean Diet Breakfast Recipes for Busy Mornings

Blueberry muffins you can make ahead or vegetable omelets that take 10 minutes or fewer are perfect for hectic mornings. Carbs are nutritious, but we limited these breakfasts to 15 grams of carbs per serving to help you cut back.  

These breakfasts contain eggs, salmon, fruits, and leafy greens, which are healthy Mediterranean foods.  

Healthy and appetizing breakfast recipes include our Mascarpone & Berries Toast and 10-Minute Spinach Omelet.  

Muffin-Tin Omelets with Feta & Pepper

Avocado & Smoked Salmon Omelet

Low-Carb Blueberry Muffin

Mushroom Omelet

Salsa Egg Skillet

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