7 10-Minute High-Protein Lunches for Weight Loss

Whether you want to lose weight or not, these balanced lunches will keep you full and energized. Each serving offers 575 calories or fewer and at least 15 grams of protein and 6 grams of fiber to keep you full.   

Loaded Cucumber & Avocado Sandwich

Cucumber-Chicken Green Goddess Wrap

Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

Mason Jar Power Salad with Chickpeas & Tuna

Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing

Avocado Toast with Burrata

3-Ingredient Farro Bowl with Rotisserie Chicken

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