The combination of mashed avocado and white beans results in a topping that is both rich in fiber and creamy, making it the ideal complement to a slice of toast that is crisp.
If you need a quick breakfast or snack, give it a shot.
1-sliced toasted whole-wheat bread 1/4 avocado, mashed
½ cup washed and drained canned white beans Kosher salt to taste
Ground pepper to taste 1 sprinkle crushed red pepper
Add white beans and mashed avocado to toast.
Season with a teaspoon of salt, pepper, and crushed red pepper.