Top 7 High-Fiber Lunches Ready in 20 Minutes

These high-fiber lunches are full and healthy. When trying to reduce weight, fiber keeps you full longer. Each serving of these sandwiches has at least six grams of fiber to help you reach your goals.  

Salmon-Stuffed Avocado

White Bean & Avocado Sandwich

Chopped Chicken & Sweet Potato Salad

Loaded Black Bean Nacho Soup

Chopped Veggie Grain Bowls with Turmeric Dressing

Teriyaki Tofu Rice Bowl

Falafel Tabbouleh Bowls with Tzatziki

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